The care of our energy body is so very important. As we travel along our path, gathering insight and wisdom, learning, growing, stumbling, getting knocked over, resting, standing tall, all of it and more...we must take time to care for our body temple, in ways that may be new to us on our journey of spiritual evolution.
As we shift from dense beings, into beings that house more light, more awareness, more possibilities, our needs change. How we care for ourselves changes.
Many are finding that our physical bodies now are completely intermingling with our spirit, emotions and mind. There is less of a differentiation between body, mind and spirit as we travel this path of light and healing. We have grounded and will continue to ground our spirits into our bodies. This may also be called wholeness or healing. We are truly becoming "one" within our selves. This indeed requires a different set of rules to "care for our beings."
Taking care of our physical body is taking care of our energy body. They are one in the same. Our intuition is heightened, our bodies and minds more sensitive at this time.
Perhaps you are finding that you have less energy for certain places or activities than before. Or perhaps you are drawn to seek out the alone places, where you can really sink deeply into your own energy - uninterrupted.
Whatever the case for you, it is important that you listen and realize that as you open to the wisdom of your heart, connect to the cosmic heart, heal your past wounds, clear out the drama and trauma, your needs and how you care for your energy will quickly change.
No need to be in confusion about this for long, just know that you are being shown how to care for your energy in exactly the appropriate way for you at this time. If you but listen, and allow, and trust and call on Source, often, you will be guided.
Think of your energy as a sacred temple. Within this temple is your physical body, along with your mental, emotional and spiritual body. If you take time to sit within your sacred temple, you will be shown or told exactly what it is you need for yourself in this day or hour. You are held in love within your sacred temple and surrounding it as well as within is the energy of your spirit, and the energy of the Divine.
You may have new guidance that is showing up for you at this time also. Ready to teach you how to care for your new energy. Listen, learn, work together with your heightened awareness.
You may find that your need for sleep increases or decreases, that your need for clearing is constant, especially as many are also clearing their energy fields, and many without conscious awareness. Know that as you and others heal, there is a shedding of fear, grief, pain, and all forms of dense energy. Be aware of this and clear yourself often. It is part of the evolutionary process.
Be patient with yourself and others at this time, yet do not stay in any environment or relationship for too long if you are not able to honor and care for your energy in ways in which you are guided.
Be extra loving and kind, give endlessly to yourself whatsoever you are needing. Your spirit will tell you what you need, so just ask, listen and follow through. If you do, you will feel your energy responding in kind, almost instantly. If you do not, you will feel that too!
Reach out to others when needed, share your truths, do not hide anything, for that will only serve to aggravate your sacred temple. Water is a good conductor so drink lots of it, bathe in it, shower, swim, and allow it to assist you in taking care of your energy. Remember to thank your water too, for extra added boost to your energy. Bless and thank your food also, a short prayer of gratitude will do.
Do not push yourselves at this time, just take good care and you will then feel the surge of energy that will carry you where you want to go, come forth from your being like never before.
Much love and blessings to all of you on this Sacred Journey of Life!
Mary
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